Shellfish

Mignonette Sauce

To make about 1/2 cup

American Cooking: The Northwest: Recipes - Shellfish

Customer: Login to Add Recipe Data to Diet Tracker MM/DD/YYYY / / Time : Servings Average Servings per Recipe is: 4

Add_RecipeNutrientData

Total Moisture: 129.30836
Total Calorie: 50.028
Total Protein: 0.9992
Total Total_Fat: 0.12176
Total Ash: 6.24812
Total Carbohydrate: 6.70088
Total Fiber: 1.8976
Total Sugar: 1.6216
Total Calcium: 0.0287
Total Iron: 0.00098238
Total Magnesium: 0.00977
Total Phosphorus: 0.025208
Total Potassium: 0.073164
Total Sodium: 2.3305
Total Zinc: 0.00015214
Total Copper: 7.022E-05
Total Manganese: 0.00033625
Total Selenium: 9.898E-07
Total Vit_C: 0.002608
Total Thiamin: 1.3056E-05
Total Riboflaven: 1.0048E-05
Total Niacin: 5.0176E-05
Total Panto_Acid: 5.8E-05
Total Vit_B6: 7.38E-05
Total Folate_Tot: 0.00728
Total Folic_Acid: 0
Total Food_Folate: 0.00728
Total Folate_DFE: 0.00728
Total CholineTot: 0.0022
Total Vit_B12: 0
Total Vit_A: 0.0008
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.0006
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.0016
Total Vit_E: 8E-06
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.00016
Total FA_Sat: 3.3448E-05
Total FA_Mono: 4.0672E-05
Total FA_Poly: 3.7368E-05
Total Cholesterol: 0


Breakdown By Ingredients:

1/2 cup white distilled vinegar

Number of Grams: 119
Total Moisture: 112.7882
Total Calorie: 21.42
Protein: 0
Total Fat: 0
Total Ash: 0.0238
Total Carbohydrate: 0.0476
Total Fiber: 0
Total Sugar: 0.0476
Total Calcium: 7.14
Total Iron: 0.0357
Total Magnesium: 1.19
Total Phosphorus: 4.76
Total Potassium: 2.38
Total Sodium: 2.38
Total Zinc: 0.0119
Total Copper: 0.00714
Total Manganese: 0.06545
Total Seleneium: 0.595
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 teaspoon salt

Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

2 teaspoons white pepper, preferably freshly ground

Number of Grams: 4.8
Total Moisture: 0.54816
Total Calorie: 14.208
Protein: 0.4992
Total Fat: 0.10176
Total Ash: 0.07632
Total Carbohydrate: 3.29328
Total Fiber: 1.2576
Total Sugar: 0
Total Calcium: 12.72
Total Iron: 0.68688
Total Magnesium: 4.32
Total Phosphorus: 8.448
Total Potassium: 3.504
Total Sodium: 0.24
Total Zinc: 0.05424
Total Copper: 0.04368
Total Manganese: 0.2064
Total Seleneium: 0.1488
Total Vit_C: 1.008
Total Thiamin: 0.001056
Total Riboflavin: 0.006048
Total Niacin: 0.010176
Total Panto_Acid: 0
Total Vit_B6: 0.0048
Total Folate_Tot: 0.48
Total Folic_Acid: 0
Total Food_Folate: 0.48
Total Folate_DFE: 0.48
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.030048
Total FA_Mono: 0.037872
Total FA_Poly: 0.029568
Total Cholesterol: 0

2 tablespoons finely chopped shallots

Number of Grams: 20
Total Moisture: 15.96
Total Calorie: 14.4
Protein: 0.5
Total Fat: 0.02
Total Ash: 0.16
Total Carbohydrate: 3.36
Total Fiber: 0.64
Total Sugar: 1.574
Total Calcium: 7.4
Total Iron: 0.24
Total Magnesium: 4.2
Total Phosphorus: 12
Total Potassium: 66.8
Total Sodium: 2.4
Total Zinc: 0.08
Total Copper: 0.0176
Total Manganese: 0.0584
Total Seleneium: 0.24
Total Vit_C: 1.6
Total Thiamin: 0.012
Total Riboflavin: 0.004
Total Niacin: 0.04
Total Panto_Acid: 0.058
Total Vit_B6: 0.069
Total Folate_Tot: 6.8
Total Folic_Acid: 0
Total Food_Folate: 6.8
Total Folate_DFE: 6.8
Total Choline_Tot: 2.2
Total Vit_B12: 0
Total Vit_A_IU: 0.8
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.6
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 1.6
Total Vit_E: 0.008
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.16
Total FA_Sat: 0.0034
Total FA_Mono: 0.0028
Total FA_Poly: 0.0078
Total Cholesterol: 0